Dopamine fasting 2.0

Good day everyone, I’ve always been interested in how our brain works and how I can change my behaviour. This is why I’ve watched this video. I think that everyone should know how their brain works, a brain is like a computer that we use everyday. Imagine not being able to use something correctly, while we need it every second of the day. The narrator first explains us how dopamine works and why things that used to excite you don’t excite you as much as they used to. Next he explains that the new method of dopamine fasting will work for you. I recommend this video to anyone who thinks he’s not motivated or can’t motivate him or herself into doing something. I also believe that we should learn about this in school so we kids and adults would have a greater understanding of why they behave in certain ways. This would probably help a lot of children and adults getting back on track with their lives/situations.